Happy Belated Birthday!

HAHAHAHA Haiswaria akka!
oooppss....sorry!
Dr.Haiswaria Balachandran...sorry for the late wishes!
hope you like them!
hahahaha...you are getting older!
:P

Once In A Blue Moon....

Hello!
i am back!
i have lots to type!
well...its 21 of november, it has been a really long time that i actually post about my life!
so, exams are over and i have got my results and i know what class i am going next year!
3B... i am not satisfied because i am actually close to none of them, so.....i am kind of left out i guess, somehow i will manage la...and my results are kind of bad, its all my mistake..i should have studied earlier, i was just too playful but there are no point of worrying about it now...nevermind i still have something call next year to try harder and i will get the best of mine on PMR!!!!
:D

i should chill and think what to do next!

owh yeah!

on the 6th,7th and 8th of november....my family and i went to Cameroooooonn!!
we went there to have a break after this hectic life !!!
it was after my exam, class drama * we won 3rd place out of 8,GO 2 Damai*,it was after my sister's resigning their telemarketing job*which they hate it* and also after my parents being tensed about their work!
so we just took a Chill pill...!
so, yeah..it was seriously fun this time!
and , cameron is my mummy's birth place and she grew there as well and at the age of 18 she came to KL with my daddy!!!
yay!
so now we are stucked here! :((
my bro and i enjoyed destroying the pages of the newspaper when the MU name, logo or news appears!
hahaha!
we LOve Arsenal and we hate MU!!!!!
right??? yeah!
and i actually carried him!
yay!
he is 5 years older than me!
how cool can i be??
waaaaaaaaauuuw!
hahaha(retardme)

one the 5th, the monkeys from 2D went back to our hometown!!!!!!!
THE ZOO!!!!
haha!
we had fun there!!!
and i spent RM 39.60.....:(((
i feel bad for spending that much. i bought Arsenal keychain for 5 ringgit and Arsenal wallet for 12 ringgit for myself!
wwoo hooo!
i am happy!
we saw this sea-lion show there!!!
it was awesome and cool!
hahahaha!
and yeah!

owh yeah , my sisters birthday had past which was on the 12th!
haha...finally she is 23!
good girl!
and on the 16th was one of my badminton friend birthday....Happy Belated Birthday To you!
finally you are 15!
good!

so thats all for now i guess
and owh yeah!
i have bought my notebooks and all the badges!!
*wink*


~ SAYONARA~

DRINKING WATER ON EMPTY STOMACH!

DRINK WATER ON EMPTY STOMACH


It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:
Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat












METHOD OF TREATMENT
1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water
2. Brush and clean the mouth but do not eat or drink anything for 45 minute
3. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours
5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.
6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.









The following list gives the number of days of treatment required to cure/control/reduce main diseases:


1. High Blood Pressure (30 days)


2. Gastric (10 days)


3. Diabetes (30 days)


4. Constipation (10 days)


5. Cancer (180 days)


6. TB (90 days)


7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards – daily.





This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.




It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active.









This makes sense .. The Chinese and Japanese drink hot tea with their meals ..not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...









For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.









Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.
Very soon, this will turn into fats and lead to cancer.. It is best to drink hot soup or warm water after a meal.









A serious note about heart attacks:


· Women should know that not every heart attack symptom is going to be the left arm hurting,


· Be aware of intense pain in the jaw line.


· You may never have the first chest pain during the course of a heart attack.


· Nausea and intense sweating are also common symptoms.


· 60% of people who have a heart attack while they are asleep do not wake up.


· Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive...








A cardiologist says if everyone who gets this mail sends it to everyone they know, you can be sure that we'll save at least one life.